The Lifestyle Balancing Act
Suitable for: Keynote or Seminar/Workshop

With all the demands made on us by work, family and friends, finding a comfortable work-life balance can seem like a utopian dream. Take heart. Throughout this fully enjoyable and lively session Doc Calm has a trunk full of strategies to achieve it.

David Posen helps us to envision what a pleasing balance would look like and teaches us that our jobs are not our lives. It’s all about balance – balancing time, energy and balancing the way we see ourselves.

Learn:
To take a snapshot of where you are now with regard to work-life balance.
The seven things that “tip us over” on the work-life balance scale.
To identify ways to work smarter and fresher to reduce overtime hours.
Seven ways to make time for leisure when there isn’t any.
To discover “the other you”.