"Burn-Out:
The Best Treatment is Prevention"
Burn-Out is becoming increasingly common in our fast-paced, pressure-filled
world. Its effects can be devastating – to individuals, their
families and their employers. Treatment usually requires months off
work, medication and sometimes even hospitalization. Prevention is
the best approach. This presentation discusses how to detect it early
and nip it in the bud.
"Rescue Yourself from the Brink"
Burnout never happens quickly. It usually evolves over many months
or years, and there are a lot of signs and signals along the way to
alert us to a growing problem. This presentation focuses on the causes
of burnout, stages of burnout, and what can be done in the early stages
to either prevent the problem or reverse the negative cycles that
eventually lead us to the brink. |