The Lifestyle Balancing Act With all the demands made on us by work, family and friends, worklife balance can seem like a utopian dream. But strategies do exist for improving the ways we live. This presentation explores issues of balancing time, balancing energy and balancing your mindset and self-concept. The Beliefs That Run Our Lives Why do we overload our schedules? Why do we check e-mail every hour? Why do we feel guilty when we do or don’t do certain things? The answer lies in a fascinating aspect of how we function: the belief systems we have about the world, other people and ourselves. We have thousands of beliefs, most of which we’re not even aware of. As such, they’re very powerful. They guide and inform our reactions, decisions and behavior. With numerous examples and humorous anecdotes, this presentation explores what beliefs are, how they run our lives and what we can do about them. Be Good to Yourself AND the Bottom Line There is a misconception that if you take good care of yourself and your employees, your business won't be as successful as when you're driven and working long hours. The reality is that good health can not only co-exist with business success, but usually promotes it. This presentation focuses on how to be good to yourself and increase your productivity as a result.   Prescription For the Good Life Some people think of status and money as the secret to a happy life. This presentation explores a healthier and more enduring prescription, including balance, good health, relationships and stimulating work.