Stress Management Resource Centre











A New Feature on Dr. Posen’s Web Site!

David Posen is writing again! Each quarter he will post a new column related to stress mastery, work-life balance and taking more control of your life. The article may reflect a recent item in the news – the first was inspired by the amazing comeback by the Boston Red Sox who went on to win their first World Series in 86 years. Or the column might arise from a presentation Dr. Posen was invited to give – the third column is about how stress has changed over the past twenty years.

There will also be a section called “Recommended Reading”, with a short write up about a book David wants to enthusiastically endorse and share. This month’s inaugural selection is “Authentic Happiness” by Dr. Martin Seligman.

Come back each month for some fun and interesting information on “News & Views.”


All material copyrighted, David B. Posen M.D.