Always Change a Losing Game can help you improve your life by showing you how to make positive, personal changes. Staying Afloat When the Water Gets Rough - How To Live In A Rapidly Changing World

Always Change a Losing Game

Winning Strategies for Work, for Home and for Your Health

Published 1994 and 2004
by Key Porter Books.
Now in its ninth printing and a National Bestseller.

Read endorsements

Staying Afloat When the Water Gets Rough

How to Manage your Life in a Rapidly Changing World

Published 1998 and 2005 by Key Porter Books.
Now in its third printing and a National Bestseller.

Read endorsements

The Little Book of Stress Relief 

52 Prescriptions for a Calmer Life.

Published September 2003 by Key Porter Books.
Now in its seventh printing and a National Bestseller.

Read endorsements

Always Change a Losing Game
Winning Strategies for Work, for Home and for Your Health
"Everyone can relate to this book! Dr. Posen teaches us, through practical and entertaining stories, how to make our lives better in every way--and inspires us to take action!"
Jack Canfield, co-author of Chicken Soup for the Soul

"This book makes change seem fun rather than a chore. Dr. Posen shows you how to turn dreams into reality. Begin reading any page--you’ll not want to put this wonderful book down."
Christine A. Padesky, PhD, co-author of Mind Over Mood
Director, Center for Cognitive Therapy, Newport Beach, CA

"The book reveals a healer’s insights, wit, compassion and a comforting degree of common sense."
Peter Trueman, Pathways Magazine

"For a change: a practical book full of the clinical wisdom of an experienced physician"
Dr. Stanley E. Greben, Professor Emeritus of Psychiatry,
University of Toronto

"This book is perceptive, instructive, productive and written in an entertaining fashion. It is a valuable addition to any growing person’s library."
Dr. Ron Taylor, Toronto Blue Jays Team Physician,
Former major league baseball player

"Overall rating: Excellent; Weaknesses: None;
A flowing, comfortable, easy-to-read tool."
Laura Heraty, Canadian Medical Association Journal

"The book is enjoyable, amusing, and easy to read, and a must buy for the multitudes of people who live with far too much stress."
Wendy Peters, The Business Executive


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Staying Afloat When the Water Gets Rough
How to Manage your Life in a Rapidly Changing World 
"This book is an entertaining page-turner that empowers readers to manage change. Not only does Dr. Posen know what’s going on here, he makes it easy for the rest of us to figure out."
Peter G. Hanson, M.D., author of The Joy of Stress,
Stress For Success, and Counter-Attack

"David Posen has done it again! His survival guide for changing times is down to earth, reassuring and fun to read."
Jack Canfield, co-author of Chicken Soup for the Soul

"David Posen is a very good advisor to anyone in transition. I recommend Staying Afloat When the Water Gets Rough to anyone who’s trying to make it through a bad stretch of white water."
William Bridges, author of Transitions and Jobshift

"A comprehensive look at the nature of change and how we can positively respond to it. Posen combines inspirational stories and personal experience with practical tips"
The Toronto Star

"Posen writes this book in the same easy to read, intelligent way he wrote his previous masterpiece"
The Business Executive

"His easy-reading self-help guide offers thoughtful strategies culled from his practice, life experiences and research on stress"
Hamilton Spectator


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The Little Book of Stress Relief 
52 Prescriptions for a Calmer Life.


“No matter how good you are at dealing with stress, I strongly recommend to you Dr. Posen’s Little Book of Stress Relief. It provides an excellent framework for stress management and is filled with great tips and insights. And it’s fun to read! I plan to keep it handy, so I can re-read sections as the need arises.”
Peter G. Hanson, M.D., author of The Joy of Stress


“It’s amazing that such a little book can deliver such a huge impact! This is not just a stress guide – it’s a life-skills manual, filled with stories, warmth and humor. Superb!”
Rita Emmett, author of The Procrastinator’s Handbook
and The Procrastinating Child.

“The irony of most books about handling stress is that we’re all too busy – and stressed – to read them. However, David Posen’s practical little volume is written in brief chapters, loaded with at-a-glance tips that even the most fraught reader can easily digest… (There is) so much common sense in so few words. Posen doesn’t waste time trying to tell us how to have and do it all, pointing out that many of us already work too hard, take on too much and have unrealistic expectations. Instead, he gives us permission to say no, to leave work at the office and to build vacation and fun time into our lives…. I love this guy!”
The Edmonton Sun

“The Little Book of Stress Relief” has also been excerpted, reviewed or quoted in the following media publications:

Canadian Living
Toronto Sun
Montreal Gazette
Ottawa Citizen
Calgary Herald
Edmonton Journal
Hamilton Spectator
Times Colonist
The Metro (Toronto)
Oakville Beaver News
Barrie Examiner
Sudbury Star
Daily News
Sault Star
North Shore News


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All material copyrighted, David B. Posen M.D.